<!--  STYLE PAGE FOR THE MUSCLE WEBPAGES  -->

div.header_box{
width : 100%;
height : 250;
position : absolute;
left :10px;
top : 10px;
/* background-color:#cccccc; */
background-color:#008b8b;
text-align: center;
}


div.toc_box{ 
padding:15px;
width : 15%;
height : 500;
position : absolute;
left :10px;
top: 250px;
font:12pt; 
font-weight: bold; 
font-family: arial, "lucida console", sans-serif;
font-color: black;
background-color: #5f9ea0;
}

div.content_box{ 
width : 80%;
valign : top;
position : absolute;
left : 20%;
top: 250px;
background-color:#ffffff;
 font:12pt; 
font-weight: normal; 
font-family: arial, "lucida console", sans-serif;
}

div.footer_box{
    position : absolute;
    left : 10px;
    top: 800px;
	width: 15%;
	font-family: Arial, Helvetica, sans-serif;
	font-size:18px;
	color: #000000;
	background-color:#559999;
	font-weight: bold;
    vertical-align: center;
	}

p.muscle-mod{
	font-family: Arial, Helvetica; 
	font-size: 10px; 
	color: #000000;
	background-color: #CCCCCC;
	text-align: center;
	vertical-align: middle;
	font-weight: italic;
	}